2021-09-29 22:24:50        0        0

As we age our bodies many intricate systems begin to slow down or show signs of inefficiency.  Our metabolism slows down, our muscle mass decreases, our immune system doesn’t function as efficiently and chronic health conditions begin to become more commo...    More

  2021-09-17 22:34:33        0        0

The following three supplements are some that would be recommended for men over the age of 50 years. As always you should check with your health care provider before beginning any new supplements, especially if you have any underlying medical conditions o...    More

  2021-08-31 10:19:10        0        0

This year as everyone heads back to school we need to be thinking about our ADC’s. Vitamin A, D and C are the three vitamins that I would recommend everyone is making sure they get enough of to help make sure that their immune system is functioning optima...    More

  2021-08-15 22:37:41        0        0

As we age there are several changes that occur both internally and to our external appearance that most people are not excited about. Our metabolism slows down leading to increased weight issues, our immune function decreases, our eyesight and hearing beg...    More

  2021-08-01 22:01:02        0        0

Almost 1/3rd of the world’s population is now considered overweight or obese(1). Being overweight affects nearly all physiological functions in the body and increases the risk of developing type-2 diabetes, cardiovascular disease and several types of canc...    More

  2021-07-26 21:52:33        0        0

Ours eyes are perhaps our most important sensory organ. Losing your eyesight can have dramatic consequences on quality of life and overall health. The eye however, is very prone to being damaged from oxidative stress, UV radiation and the natural processe...    More