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  2017-12-01 14:12:58        0        0

Garcinia Cambogia.... quite a mouth full!

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  2017-11-24 10:05:18        0        0

High on Hemp! A super-food with many health benefits

Hemp seeds do come from a type of cannabis, however they have extremely low or no THC content at all which is the constituent that has psychotropic effects. Marijuana and hemp come from different varieties of the Cannabis sativa plant....    More

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  2017-11-17 15:10:25        0        0

Oregano...not just for Italian cooking!

Oregano is a herb that many people have likely heard of as it is a commonly used culinary herb. It is native to southwest Eurasia but is now grown world-wide. While it adds great flavor to many dishes, there are also many ways that the herb can be used me...    More

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  2017-11-10 17:07:35        0        0

Tart Cherries! Not your regular summer fruit.

Tart cherries are different than the cherries (black cherries) that you eat fresh in the late summer. While they are similar in many ways, they do have some differences when it comes to health effects. One difference is that Tart Cherries have higher conc...    More

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  2017-10-20 10:26:00        0        0

CHIA! So many health benefits in such a small seed!

Salvia hispanica or chia seeds, are native to Mexico and Guatemala where they have been traditionally used as a food product for centuries. They have gained popularity around the world now due to their many health benefits....    More

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  2017-10-13 14:56:37        2        1

What is Lecithin?

Lecithin's biological functions have made it a popular dietary supplement as it is a major dietary source of choline, which is a semi-essential nutrient and part of the B vitamin family. It is most commonly known for its benefits in cardiovascular and co...    More

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  2017-10-06 14:44:32        2        1

Healthy Skin from the inside out!

Your skin is actually considered to be the largest organ in the body. It acts to protect us from the outside environment, helps modulate our body temperature and allows us to interact with our environment through the sensation of touch. As our skin does s...    More

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